Recharge, Revive, Recover
Recovery is key to your overall health journey. At Recovery Shed, you’ll experience the ultimate in recovery — contrast therapy (through personal ice baths and your choice of infrared or traditional sauna), compression therapy, percussion therapy, and functional recovery.
Whether you’re aiming for peak performance, bouncing back from a tough week, or simply want to feel better in your body and mind, we’ve got you covered. The Shed is a space for anyone looking to move, feel, and live better — and we can’t wait to welcome you!
Explore Our Facilities
From the Shed Community
★★★★★
“10/10 recommend it to everyone.”
Staff are friendly, helpful, and just good humans all round. The place is so clean you could eat off the floor. Everyone there is super chill, and it’s just a great spot to recover and feel human again. – Declan, RS Customer
★★★★★
“The Recovery Shed has become such a wonderful part of our routine.”
The contrast therapy has us feeling all of the benefits both in and out of the gym! The space is always so well maintained, and the staff couldn’t be any nicer or happier to help! – Belle and Jayden, RS Members
★★★★★
“A membership that I never knew I needed but absolutely love!”
Favourite part of my daily routine. Membership is amazing value! Rach, Matt and the girls are super helpful and friendly! Beautiful facilities…and just great vibes in general! Can’t praise this place enough. – Sarah, RS Member
★★★★★
“Absolutely love this place!!!”
The selection of saunas and different environments makes it great for solo sessions as well as coming in with friends or your partner. The membership makes it super affordable and the owners and employees are really lovely. Highly recommend trying this out! – Pieter, RS Customer
★★★★★
“The Recovery Shed is a total game changer.”
The ice baths and saunas are awesome after a tough workout or just to reset. Super chill vibe, clean space, and friendly staff make it easy to keep coming back. You leave feeling refreshed, recharged, and ready to go again. Highly recommend checking it out! – Jack, RS Member
★★★★★
“Recovery Shed is honestly awesome for Mildura.”
I’ve been there plenty of times and it never disappoints. The cold plunge is a total reset, the compression therapy feels amazing, and the sauna is next level. The service is always friendly and professional too. Can’t recommend it enough! – Henare, RS Customer
Come See Us Today!
101 Eighth Street, Mildura VIC 3500